News
- 6 Feb 2012
- Upcoming Courses/Activities
- Winter is over and it's time to get moving again! We're planning our Spring courses to get you started. If there's a course you'd like us to run, please let us know and we'll do our best!
- 6 Feb 2012
- Get diggin' for your dinner! Check out an allotment and begin a whole new way of life!
- Get diggin' for your dinner! Check out an allotment and begin a whole new way of life!
- 28 Feb 2011
- Make a Herb Garden
- A 1 day course introducing you to basic herbs - how to grow them and what they're used for and creating a herb garden on Sat, 9th April, 10am - 4pm
- 28 Feb 2011
- Natural Bee-keeping
- We're holding a 1-day Introduction to Natural Bee-keeping on Sunday 6th March, 10am - 4pm
- 8 Sep 2010
- Open Day at Hillside Farm
- Celebrate National Organic Week at Hillside Farm!
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Reflexology
Reflexology
Reflexology is a healing art of ancient origin which provides deep relaxation and helps the body regain balance. It is a wonderfully relaxing therapy for promoting wellbeing, mind, body and soul.
Although it does not claim to cure, the gentle stimulation of the reflexes in the feet does help restore energy and promote circulation, creating the right conditions for a return to health.
Regular Reflexology treatments can assist with: stress relief, allergy relief, reduction in back and neck tension, promotion of good sleeping habits and improved digestion.
African Reflexology
African Reflexology is a combination of reflexology and ancient African wisdom. The practitioner is able to give you an insight to your natural strength and weaknesses, not only from a physical point of view, but also from the psychological side. Explaining where your physical symptoms may come from, like for instance from certain behaviour patterns, the practitioner can help you dispel past limitations.
A reflexology session involves pressure treatment that is most commonly administered in foot therapy sessions of approximately 60 minutes in duration. No artificial devices or special equipment are associated with this therapy and the therapist applies controlled pressure with the thumb and finger, Reflexology therapy is not massage, and it is not a substitute for medical treatment.